Burning calories every day….

I’ve written a couple articles about how to sneak in exercise and make choices that might help you use your body in a time efficient and effective way.  I saw this article and thought it complimented my sentiments.  I think you will enjoy and appreciate what it has to say.  Check it out if you have a chance.

http://www.everydayhealth.com/weight/everyday-activities-that-burn-calories.aspx?xid=tw_weightloss_20111121_NL