5 Ways to Stay Active as a Family

I wrote this article for MOMeo Magazine and I hope you all will enjoy it! 5 Ways to Stay Active as a Family

Turn your Hobby into a Business

I wrote this article for www.equifax.com.  I hope you can benefit from my advice. Hobby to Business

Turn around your post-spring break body

I was happy to have the opportunity to write an article for MOMeo Magazine again.  I hope you enjoy it 🙂 Lose Those Post Holiday Pounds

Ready for Spring Break??

I wrote another article for MOMeo Magazine 🙂  This time it will help you prepare for your vacation and beyond.  Quick tips…check it out! MOMeo Magazine

Resolutions Revisited

I know that many of us make New Year’s Resolutions with the best intentions, and it can be frustrating when “life” gets in the way of staying true to our goals. I wrote an brief article in What’s Happening Community Newspaper to help give you a hand in staying on track…. http://whatshappeningonline.com/currentedition.php?zone=highland%20park&folderId=069d3320-2543-49a5-bea5-4b472e5d3f11

MOMeomagazine.com article

I was fortunate to be asked by Carla Young at www.MOMeomagazine.com to write an article for her.  I came up with 5 Intense Total Body Exercises you can do at home or on the road.  Check it out! Hope you will enjoy :). http://www.momeomagazine.com/at-home-workout-5-exercises-that-give-you-an-intense-total-body-workout-at-home/

Baby Be Hip Article

I recently connected with the owner of the site www.babybehip.com where I frequently purchase amazing baby gifts.  She asked me to write an article for her blog.  I’m always trying to help people who have limited time in their schedules and find it hard to exercise quickly and effectively.  I decided this was the perfect topic for my article.  Check out my “Top 5 “Go To” Exercises”….

How to “Sneak in” Your Exercise

Here is an article I wrote on how to help you “sneak in” a little exercise here and there…hope you enjoy it! http://blog.babygizmo.com/2012/10/how-to-sneak-in-exercise-on-your-busiest-days/

DVD Review — Two Belles Fitness

If you are looking for more information about my videos and workouts, here is a review… http://www.twobellesfitness.com/category/reviews/

Highland Park News Article

I was recently interviewed for a profile piece in the Highland Park News.  Here’s the link… http://highlandpark.suntimes.com/15051839-781/setback-inspires-highland-park-instructor.html  

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