Do it Right — Chest Press with Elastic Tubing

The handled tubing is a great, portable piece of equipment that you can use to tone and scuplt all areas of your body.  However if you don’t perform the moves with correct form and technique you will not get the results you are looking for.  This week I am demonstrating the chest press with the tubing to help you Do it Right.  Be sure to watch the video and watch your chest become leaner and stronger.

Do it Right — Chest Press with Elastic Tubing