Do it Right–Overhead Triceps Extension

I often hear people complain when I have them do this exercise.  They just can’t seem to “feel” it in their triceps.  The reason lies in some common form mistakes.  If you are one of these people, or someone who wants to make sure they are “doing it right,” be sure to watch this video demonstration of tips and pointers to make this triceps exercise effective and yield results!

Do it Right–Overhead Triceps Extension