Move of the Week — Cardio Core Fun 1

I’m SUPER excited to Re-Launch my Move of the Week!  Let’s kick it off with the Theme of FITNESS IS FUN  in FEBRUARY!  Fitness is always fun…but this February I’m putting together active moves that will elevate your heart rate and tone and sculpt your core.  Burning calories and strengthening in your core???  What more could you ask for in 2017??  Get started today with this Cardio/Core Combination that will get you sweating, smiling and sculpted! Move of the Week — Cardio Core Fun 1