Move of the Week — Cardio Core Kickboxing

Last Cardio Core of the Month!  All 3 weeks should set you up for a big calorie burn and beautiful Abs!  What this week brings to the table is KICKBOXING moves!  Yay!  I think these moves are fun, effective and they help you punch and kick out any stress and anxiety you have.  Put on some music and get inspired as you sweat through this series and get the results you are seeking!

Move of the Week — Cardio Core Kickboxing