Personal training for everyBODY

Train smart. Train hard.

Empowering everyBODY to Move Better, Feel Stronger, and Build Confidence

At everyBODY Fitness, I believe strength is for everyone. My mission is to help you build stronger muscles so you can move with ease, feel more powerful, and feel confident in your body — no matter your age, background, or fitness level.

Expert, Compassionate Training That Meets You Where You Are

I'm a NCSF Certified Personal Trainer and NASM Corrective Exercise Specialist based in South Orange, NJ. I specialize in helping women, men, and teens get stronger and more fit through thoughtful, progressive, and personalized weight training — all in a distraction-free, supportive, and motivating environment.

Whether you're working through injuries, just getting started, or looking to improve athletic performance, I meet you where you are.

Smarter Training, Better Results

I listen closely to your pain points, injuries, and goals. From there, I:

Perform an assessment
Identify strengths and opportunities
Design a safe, personalized program
Progress your workouts as you grow

No guesswork — just strategic, proven programming designed to help you feel better, get stronger, and avoid setbacks.

Injury Recovery & Performance Training

Injuries can be frustrating — but you don't have to push through pain or give up on your goals. My corrective exercise background allows me to design smart, effective routines that help reduce discomfort, improve movement patterns, and rebuild strength safely.

I also work with sports-specific clients to improve performance and prevent injuries by targeting the muscles and movement patterns most critical to your sport.

Let’s Get Started

Whether you're new to weight training, want to build muscle, feel more confident, or take your fitness to the next level, I’d love the opportunity to guide you on your journey.

Schedule Your Assessment

Why Train with everyBODY Fitness?

✅ Customized, progressive weight training plans

✅ A safe, unintimidating environment

✅ Injury-smart programming with a focus on form

✅ Build strength, burn fat, and boost confidence

✅ Improved posture, mobility, balance, and energy

✅ Maximize results with strategic progressions and variety

Train for Now and for Life

As we age, maintaining strong muscles becomes essential — not just for strength, but for protecting our bones, joints, and overall health. Resistance training helps preserve bone density, reduces the risk of fractures, and keeps our joints supported so we can move well and stay active for life.

About me

Hi, I’m Gretchen Burman. I live in South Orange with my two amazing daughters, my supportive husband, and our two adorable little dogs. I love to travel, see live music, and spend time with family and friends. I also enjoy working out, getting stronger, learning new things, and pushing myself — both mentally and physically.

As a Certified Personal Trainer and Corrective Exercise Specialist, my goal is to educate, motivate, and empower my clients to achieve real, lasting results — in a way that’s both safe and sustainable.

I work with everyBODY — whether you're brand new to fitness, managing injuries, or ready to take your strength and performance to the next level. Wherever you're starting, I'm here to help you move better, feel stronger, and build confidence every step of the way.